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2009 Photos
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Tri Tips
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Philadelphia Triathlon
(Duathlon at last minute)
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Ironman World Championships
Kona, Hawaii
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70.3 Training Principles ;
Part 2
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Challenge Wanaka
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Kona, Hawaii :
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70.3 Training Principles ;
Part 1
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Ironman World Championships
Kona, Hawaii
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70.3 Ironman Triathlon or
Half Ironman, what's in a name?
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Kona race briefing
&
press conference
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ITU Elite WomenlllloElllITU ITU Elite Mens llllllll
World Championships Series Final,
Gold Coast, Australia |
Basic bike maintenance
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'Tour de France'
Champs-Élysées, Paris
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Womens/ITU SeriesaIllllllloMens/ITU Series
World Championships Series ,
Yokohama, Japan
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Iron & Iron deficiency
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'Tour de France '
Time Trial, Annecy |
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Womens/ITU SeriesalllllllloMens/ITU Series
World Championships Series ,
London, U.K
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The athlete 'triad'
(womens health)
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'Free view'g
Brasil Ironman
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Choose from the drop down box.
Then click the new photo
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Fluid & electrolyte use
&
why it is important ?
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Race-day bike preparation |
2008 Photos
2006/07 Photos
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Muscle Adaptions with
'endurance-training'
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Inspiration |
*updated*
Swim technique
- 1st tip is to keep the head tucked in alot more than this animation shows
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Anti-inflammatory
medicines in sport
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'Going Long' book review
Triathlon - getting started
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If you like this site I hope you tell everyone,
thanks.....so much
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Stretching |
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Boulder Triathlon, USA
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Challenge Roth, Germany
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Fluid & electrolyte use
&
why it is important ?
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Ironman Germany
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Mens/ITU SeriesaIrllllllllllo Womens/ITU Series
World Championships Series ,
Madrid, Spain
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Muscle Adaptions with
'endurance-training'
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Ironman Japan |
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Woman/ITU SeriesIrllllllo Mens/ITU Series
World Championships Series ,
Tongyeong, Korea
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Anti-inflammatory
medicines in sport
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'Challenge Wanaka' 2009' llllllllllllll'IM N.Z'
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' free ' 
Sports injury basics
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Ironman Australia
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N. Z. National Champs -ll'Contact Series' |
Stretching |
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*Macca vs Crowie*llllllllllllllllllllllllllllllllllllllllllllllllllllllllllll
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lllllllllSingapore 70.3llllllllllllll''Coast to Coast', N.Z. |
' Free view '
Inspiration
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Beijing Olympics
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German Ironman |
Arizona Ironmanlllllll
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Coeur D'Alene 2007
Kona 2008
France Ironman
Kona 2007
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