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Great event coverage from 'Ironman Brasil & Madrid ITU world series event now up on this site............... Alistair Brownlee and Andrea Hewitt win round two of the ITU World series in Madrid............................. Events coming soon............................ German Ironman...........'Tour de France'............. Challenge Roth................. ITU World series.................... NEWS.......... Quality 'Orca' and 'Zoot' triathlon suits for sale ........................ and more great triathlon clothing ......

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Triathlon & Endurance Sports

 

 

 

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'In Focus'

 

 

 

Ironman Japan

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ll'Free view'g

Brasil Ironman

 

 

l'Free view'g

lAmerican TTT

 

 

Ironman Australia

 

 

*Macca vs Crowie*

Singapore 70.3l

 

 

 

 

Coeur D'Alene 2007

 

Kona 2008

 

France Ironman

 

Kona 2007

 

 

 

 

 

 

kkkPreview of the 2009

'Coast to Coast'

 

 

 

' Free '

Cycle safety !

 

 

llllllllllllllllll'Free view'ge Waa' 2009' lllllllllllllllllllllllll'IM.N.Z' small llllllllll

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Mens/ITU Series, MadridaIrlllo Womens/ITU Series, Madrid

 

 

lllllll'Free view'ge Waa' 2009' lllllllllllllllllllllllll'IM.N.Z' small llllllllll

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Woman/ITU Series, KoreaaIrlllo Mens/ITU Series, Korea

 

 

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'Challenge Wanaka' 2009' lllllllllllllllllllllllll'IM.N.Z' (small pics) lllllllll

 

 

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N. Z. National Champsllllllllllllllllllllllllll'Contact Series' Triathlon

 

 

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Inspiration & Motivation lllllllllllllllllllllllllllll'Lake Hayes' Triathlon

 

 

 

 

 

 

Beijing Olympics

 

German Ironman

Arizona Ironman

 

 

 

 

 

 

Here is one of my favourite 'youtube' clips on the history of 'Ironman'.

Click on the central 'play button' to begin.

You may want to adjust the sound first.

 

Next 3 articles coming :

1- Basic bike maintenance

2- Book review of 'Going Long'

3- Bike preparation for raceday

 

 

 

Iron & Iron deficiency

 

 

 

The female athlete 'triad'

(womens health)

 

 

 

Fluid & electrolyte use--

-- and why it is important

 

 

 

Muscle Adaptions with 'endurance-training'

 

 

 

Use of Anti-inflammatory Medicines in Sport

 

 

 

' free '

Sports injury basics

 

 

 

Stretching

 

 

 

*updated*

Swim techinique

- 1st tip is to keep the head tucked in alot more than this animation shows

 

 

 

 

 

Choose from the drop down box.

Then click the new photo .

 

 

 

 

 

 

 

 

 

 

Free postage on all purchases of $38 and a free password to the subscription part of this website

 

 

-mens(left)

 

llllllllllllllllllWomans(right)-

 

 

 

 

 

 

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